Good quality lightweight activewear allows women to perform the exercise in an appropriate manner. One more thing that you ought to know about sports clothing is they are utilized to prevent injuries. Therefore, you need to consider comfort and quality before buying any type of activewear. Most women’s activewear, like yoga clothing, is often stretchable and baggy that permits the body to move freely.
For women, a sports bra is one of the most wearable items that are made to offer sufficient support to her breast through sports activities.
Several studies also indicate an association between the natural and biological mechanics of clothing. We know that rigorous training sessions put significant pressure, and each of these requires different times to overcome injuries and fatigue.
This is accompanied by rapid healing brought by clothes. When we have a look at the giant sportswear we wear during exercise is mostly made from natural fabric such as spandex, cotton, linen, bamboo, etc.
Spandex is categorized as an elastomeric fiber that is capable of expanding over 500% without breaking. The further surprise of this restricted super-fiber is its capacity to recoup its initial size when not being used.
Advantages of spandex
- Along with the initial shape and type of stretch and healing ability, spandex is
- Extremely comfy and allow the body to breathe properly
- Resistant to body sweat or oil
- Don't restrict the free movement.