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Over-The-Counter Back Pain Relief

In today's world, we are so busy and distracted that pain relief has become just as important for most of us as breathing. 

In this piece, the author looks at the steps you can take in reducing back pain and provides a short overview of some over-the-counter treatments such as ibuprofen and acetaminophen.

For over-the-counter back pain relief, you can navigate here.

Top 3 Over-the-Counter Remedies for Back Pain (Plus a Fourth)

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What is Pain Management?

Pain management is the process of successfully managing and relieving pain. In order to do this, there are a few key steps that must be followed.

The first step is to understand what pain is. Pain is a sensation that arises from damage or irritation to the body’s tissues or organs. It can vary in intensity, duration, location, and quality. Many factors can influence the severity of pain, including age, gender, genetics, and lifestyle.

The second step is to identify the source of the pain. The source of the pain can be determined by asking a series of questions about the pain experience. This includes questions about the location, intensity, duration, frequency, and quality of the pain. Additionally, it is important to inquire about any associated symptoms such as fatigue, nausea, vomiting, and diarrhea.

The third step is to determine whether the pain is treatable. This includes assessing whether the pain is due to an injury or disease. If it is due to an injury or disease, then appropriate treatment will need to be initiated. If the pain is not due to an injury or disease, then other methods such as therapy or medication may be necessary in order to relieve