Create a detailed individual sleep plan: Not only from lack of sleep, but also from the feeling of defeat associated with sleeping at home. That's why you can check out the most important tasks of a child sleep consultant at https://www.babysleepmagic.com/pages/meet-chantal-1 to let its customers know that you are now going to take over the management from here and lead it to the desired result!
Parents don't have to provide all the details and answers themselves, they have someone to reject ideas, talk about concerns, and come up with a personal approach they can use consistently. When parents are 100% sure of their sleep plan and the strategy/method they have chosen (and have verified with a professional), it makes a big difference!
The occurrence of "insomnia" during this process is very common but often scary for parents. There have been so many changes, especially in this first year, there always seems to be something that can be done.
The approaching stage can seriously spoil sleep, causing parents to fear that the exercises they have worked so hard for disappear before their eyes !! This doesn't happen at all, and sometimes happens when my job as a sleep counselor is to coach you through these frustrating times, guide you through those failures, and get you back on track when it's over.